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"Be kind to yourself"
You know what? It's not easy out here. In a world where negatives stick out like a sore thumb, it's very easy to feel a bit demotivated...


Por-NO! pt.1
"No! Stop! Don't do it! Look away! Think about something else!" These are some of the tactics that I've tried in the past to evade the...


"Managing Sexpectations" pt.4
Let's talk about the emotional sides of things for a moment. Ladies, we have feelings too you know! Rejection is real! In the early days...


"Managing Sexpectations" pt.2
"Not tonight babe", "I'm not in the mood", "I'm too tired".....But I'm in the mood now!! ðŸ˜This is the last thing any man wants to hear...


"Managing Sexpectations" pt.1
This is one of those unspoken topics, one that is close to my heart and one that I don't think gets much attention, especially within the...


"Let time run its course"
One of the key lessons that I've learned during my time in a marriage is that sometimes, you have to let time have it's way if you want...


"Stay vigilant!"
There are seasons in life where certain "situations" come to test your marriage. They may come unexpectedly like a flood and all you have...


"Time for a Marriage MOT!"
I’m sure with it being the beginning of the new year an all, many of us have gone ahead and set up new year resolutions, organised the...


"Happy New Year!"
Welcome to 2018! Glad you could join us! It's gonna be a year to remember and we pray, for all the right reasons. We look forward to what...


"Expose yourself!"
Over the past few weeks we have been talking a lot about boundaries within a marriage and the benefits of putting them in place. The...
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